Acai bowls have been popular in cafes for a while now, and it’s a lot of fun to buy one every once in a while. If you'd like to get involved, click one of these buttons! Looking forward to trying this. I’m a huge fan of baking apples do you think this recipe would bake ok? Thanks – I look forward to trying this recipe! Wow love this idea!! Depending on your tastes and how sweet you prefer things, you could also add in a splash or pure maple syrup, brown rice syrup, coconut nectar or coconut sugar to sweeten the mixture to taste. I recommend a green smoothie. Thanks, Thalia! I’ve begun doubling the recipe so I have breakfast for 5 days and make it Sunday evening so I can just scoop some in a bowl add on the toppings and go all week. It certainly tastes like apple pie filing though which is one of my favourite foods. I’ve been making it for the past year, as some of you have seen on my Instagram Stories. For foods to be considered "raw," they cannot be cooked at a temperature higher than 115 F, which—it is believed—helps maintain the food's nutritional value and the enzymes important to our bodies' health. Refrigerate for at least 1 hour or overnight. So glad you enjoyed it. It looks like you're new to The Rawtarian Community. hi there do you happen to have the nutrition facts by any chance I am a little high in cholesterol and trying to watch my weight, if you do could you post or email to me at the following address it would be greatly appreciated. Definitely reminded me of apple pie, and it’s so filling. I need to try this! The savory bowls are amazing and I feel so inspired to make my own bowls with what I have on hand! Each has an empowered purpose in this breakfast, and the combination will help you get your nutritional glow on in the morning. Still my FAVORITE dip/dressing! Easy Low Carb Superfood Breakfast Bowl Recipe. Thanks for taking the time to share your feedback, and I hope you enjoy the overnight oat recipe too! The iron pan was simply what I chose to use to style the food for the photographs, and I’m sorry if it caused any confusion. Hi, Sarah! Everybody at my home has a sweet tooth just like you. One of my favorite breakfast meal is Apple Muesli and I was looking for alternatives. We had to eat it with yogurt or an unsweetened cereal to reduce the sweetness. Thank you for your work, I’m glad to have found you! This one and the cherry chia jam overnight oats are actually two of my very favorite breakfast recipes, so you’ve picked well! Hi, Sara! The Rawtarian's most popular breakfast recipe is The Rawtarian's Raw Breakfast Bowl, or a green smoothie, of course! And they use simple, inexpensive ingredients that you can find at your local grocery store. A blender is r... All of The Rawtarian's juice recipes are raw, vegan and easy to make. If you're looking to make a healthy change, just changing your breakfast every day on a consistent basis is a top tip for making lasting change. All of The Rawtarian's breakfast recipes are raw, vegan and easy to make. Read More…. This Raw Apple-Cinnamon & Chia Breakfast Bowl packs all the fiber, comfort, and warming spices of an apple-laden oat dish without a grain in sight. Although, I’ll admit I served it hot, it just seemed tastier that way. It has a oatmeal like consistency but otherwise tastes nothing like it. Thanks, Paula! You could try substituting the dates with a bit of applesauce or pear puree (maybe 1/4 cup to 1/3 cup?) © 2009-2020 The Rawtarian. Hi, Karen! Not substantial enough for a breakfast–it is only fruit. This breakfast has talent. it looks delicious!!! But I don’t know if that’s even nessecary. Hi, Theresa! Your email address will not be published. I thought this recipe was not good at all. This looks delish – Just wondering if you know the approx amount of protein that is in this? Notify me of follow-up comments by email. Do you happen to have a calorie count for this? Thank you for such a nutritious and delicious recipe. — so you’d be blending some of the whole apples with applesauce and pear puree. I’m so glad that you enjoyed it and truly flattered that your 5-year-old did as well and a carnivore did as well! Hi, Felicia! Honeycrisp apples, medjool dates, cinnamon, and nutmeg are tossed into a food processor and whirled to sweet perfection. You could always use coconut sugar instead of the dates, as it might create more of a syrup for the apples to simmer in as they bake. And they use simple, inexpensive ingredients that you can find at your local grocery store. This smoothie bowl is such a yummy, comforting treat for winter! Eating raw has become a way of life for many people, or, at the very least, a short-term diet to eat clean. Honestly, I don’t eat enough of them, but after today’s blog post I just might.
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